Amount of Vitamin D3 (cholecalciferol) in Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted
Poultry Products
In 100 g (Grams) of Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted there is 0.2 µg of Vitamin D3 (cholecalciferol). Change amount
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Vitamin D3 (cholecalciferol)
Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted.
Fish, halibut, Greenland, raw
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27.4 µg
|
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Fish, mackerel, salted
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25.2 µg
|
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Fish, carp, raw
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24.7 µg
|
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Fish, eel, mixed species, raw
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23.3 µg
|
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Salmon, sockeye, canned, drained solids, without skin and bones
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21.5 µg
|
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Fish, salmon, sockeye, canned, drained solids
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21 µg
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Fish, trout, rainbow, farmed, cooked, dry heat
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19 µg
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Salmon, sockeye, canned, total can contents
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19 µg
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Margarine,spread, 35-39% fat, tub
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17.5 µg
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Fish, salmon, chinook, smoked
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17.1 µg
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Fish, salmon, sockeye, cooked, dry heat
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16.7 µg
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Fish, swordfish, cooked, dry heat
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16.6 µg
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Fish, sturgeon, mixed species, smoked
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16.1 µg
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Fish, mackerel, Atlantic, raw
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16.1 µg
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Fish, trout, rainbow, farmed, raw
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15.9 µg
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Fish, salmon, pink, canned, drained solids
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14.5 µg
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Fish, Salmon, pink, canned, drained solids, without skin and bones
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14.1 µg
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Fish, salmon, sockeye, raw
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14.1 µg
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Fish, swordfish, raw
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13.9 µg
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Fish, salmon, pink, canned, total can contents
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13.7 µg
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Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted
Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted are listed below.
Water
|
65.97 g
|
65.97%
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Energy (calorie)
|
180 kcal
|
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Energy (joule)
|
754 kJ
|
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Protein
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24.72 g
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24.72%
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Total lipid (fat)
|
9 g
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9%
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Ash
|
1.16 g
|
1.16%
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Carbohydrate, by difference
|
0.05 g
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0.05%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
13 mg
|
0.01%
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Iron, Fe
|
1.11 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
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Phosphorus, P
|
194 mg
|
0.19%
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Potassium, K
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244 mg
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0.24%
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Sodium, Na
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186 mg
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0.19%
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Zinc, Zn
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2.5 mg
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Copper, Cu
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0.079 mg
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Manganese, Mn
|
0.01 mg
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Selenium, Se
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29.5 µg
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Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted